Erasmus+ digital wellbeing toolkit

Beyond Algorithms: ReConnect

Stay human in the age of algorithms.

A practical Erasmus+ toolkit that helps young people notice how AI and algorithms shape attention, identity, wellbeing, and connection.

Created for an Erasmus+ training course on technology, identity, wellbeing, and human connection.

01 Notice the algorithm
02 Reflect on your mood
03 Choose your next action
Course Beyond Algorithms
Theme AI, algorithms & humanity
Target Young people
Goal Intentional digital habits

About the Project

ReConnect was created for the Erasmus+ training course “Beyond Algorithms”. It looks at how algorithms and AI shape young people’s wellbeing, identity, choices, and relationships. The goal is not to reject technology, but to use it with more awareness, confidence, and intention.

Course Learning Themes

The toolkit is built around the main ideas of the Beyond Algorithms course: staying human, thinking critically, protecting wellbeing, and using AI as support instead of a replacement for our own judgment.

Human Agency

People should stay in control of their choices, even when algorithms suggest what to watch, buy, think, or do.

Digital Wellbeing

Technology should support mental health, focus, and balance, not only attention and engagement.

Identity

Young people should reflect on how online spaces influence self-image, confidence, and values.

Critical Thinking

Users should question recommendations, AI answers, and online content before accepting them.

Human Connection

Digital tools should help people connect meaningfully, not replace real relationships.

Responsible AI Use

AI can be useful when it supports learning, creativity, and reflection without replacing human thinking.

Project Framework

Each tool follows a simple project logic: Target, Scenario, Interaction, Insight, and Action. These steps show who the tool is for, what situation it responds to, what the user does, what they notice, and what healthier step they can take next.

Target

Young people who use social media, AI tools, and recommendation platforms in their daily lives.

Scenario

A user feels distracted, anxious, influenced, or disconnected after spending time with algorithmic feeds or AI tools.

Interaction

The tools ask questions, show reflection prompts, and help users notice how technology affects their emotions and choices.

Insight

Users realize that algorithms and AI can influence attention, identity, wellbeing, relationships, and behavior.

Action

Users choose one healthier next step, such as taking a break, questioning a recommendation, using AI responsibly, or reconnecting with a real person.

The Challenge

Algorithms can influence what young people see, compare themselves to, believe, and feel. Many platforms are built to hold attention, which can turn a quick check into passive scrolling, comparison, anxiety, or distance from real people.

Passive scrolling
Online comparison
AI overdependence
Digital anxiety

How It Works

ReConnect helps users move from automatic digital habits to intentional digital choices. The tools follow a clear path: notice, reflect, question, choose, and reconnect.

Notice

Recognize how a digital experience made you feel.

Reflect

Connect your online habit with your emotions, identity, or relationships.

Question

Ask whether the algorithm, platform, or AI tool is helping or influencing you.

Choose

Decide what action supports your wellbeing and autonomy.

Reconnect

Return to yourself, another person, or a healthier digital space.

Digital Tools Gallery

Six interactive tools that help users pause, read their digital habits, question algorithmic influence, and choose a healthier next step.

Choose a tool to try:

01 Mood Awareness

ReConnect Check-In

Check in with your mood after a digital experience and choose one small reset.

Best for: noticing how digital platforms affect feelings

02 Feed Reflection

Algorithm Mirror

Look at what your feed keeps repeating and what that pattern may be doing to you.

Best for: understanding how recommendations shape identity

03 Responsible AI

AI Use Compass

Decide how AI can support your work without taking over your thinking.

Best for: using AI without replacing human thinking

04 Digital Wellbeing

Feed Detox Challenge

Choose a short challenge that helps you interrupt scrolling and reset your attention.

Best for: reducing passive scrolling

05 Relationships

Human Connection Prompt

Turn a digital feeling into a real conversation with someone who matters.

Best for: starting meaningful conversations

06 Critical Thinking

Bias Detective

Investigate an AI answer, search result, or recommendation before trusting it.

Best for: questioning algorithmic decisions

My Action Plan

When you save a result from any tool, it appears here as a small, practical step toward healthier and more intentional digital habits.

0 saved actions

No actions saved yet. Try a tool and save one action.

Why It Matters

ReConnect is not about rejecting algorithms or AI. It is about helping young people stay aware, critical, and human while digital technology becomes part of everyday life.

Algorithms influence attention

Recommendation systems decide what appears first, what repeats, and what keeps users engaged.

AI changes learning

AI can support creativity and understanding, but it should not replace personal thinking or responsibility.

Digital habits affect wellbeing

Online comparison, passive scrolling, and constant notifications can influence mood, confidence, and focus.

Human choice still matters

Young people can pause, question, and choose how they want to use technology.

Presentation Summary

ReConnect is a one-page digital toolkit created for the Erasmus+ training course “Beyond Algorithms”. It helps young people explain, in a simple way, how algorithms and AI can influence emotions, identity, attention, learning, and relationships.

What problem does it solve?

Young people often use algorithmic platforms and AI tools automatically, without noticing how they affect mood, choices, self-image, and human connection.

Who is it for?

The toolkit is designed for young people who use social media, AI tools, search engines, recommendation feeds, and digital platforms in daily life.

How does it work?

The website offers six interactive tools that ask reflection questions and suggest small, realistic actions.

What is the main message?

Algorithms and AI can be useful, but humans should stay aware, critical, responsible, and in control of their choices.

How to Use This Website

This website works as an interactive learning toolkit. Users can read the project idea, connect it to the course themes, and try six small tools that turn reflection into action.

Read the idea

Start with the project explanation to understand how algorithms and AI influence young people’s lives.

Explore the tools

Try each tool in the Digital Tools Gallery to explore a different reflection activity.

Answer the questions

Choose the answers that best match your digital experience, mood, or concern.

Take one action

Use the suggested action to make a healthier and more intentional digital choice.

Impact

The final takeaway is simple: algorithms do more than recommend content. They can shape emotions, identity, relationships, and behavior. ReConnect helps users pause, reflect, and choose a healthier next action.